Sessions
Simple options. No packages to figure out.
Start with a first session. Everything else grows from there, at whatever pace feels right for you.
START HERE
First Session
75 minutes
$140
A gentle introduction. We talk about what’s tired, what’s tight, and what you want to feel again. Then a soft guided practice to match.
- Warm, unhurried welcome
- Simple guided Qigong (standing or seated)
- One take‑home practice for the week
For regulars
Ongoing 1:1
60 minutes
$125
Weekly or bi‑weekly private sessions, adapted to what your body is bringing that day. Deep work, quietly done.
- Fully personalized practice
- Nervous system down‑regulation
- Ongoing home practices you actually use
Community
Small Group Class
60 minutes · weekly
$25
A quiet, low‑pressure weekly class. Same faces, same room, no need to talk. Just breathe together.
- Max 15 participants
- Beginner‑friendly, always
- Drop in or book a season
YK Community
Small Group Class
30 minutes · daily
$15
A quiet, low‑pressure daily class located at Collective Soul. Same faces, same room, no need to talk. Just breathe together.
- Max 15 participants
- Beginner‑friendly, always
- Drop in or book a season
What a session actually looks like.
Arrive
Warm room, herbal tea, no pressure. We sit and talk briefly about how you're doing.
Move
A slow, guided sequence — standing or seated, whatever your body wants. I move with you.
Settle
A few quiet minutes of stillness so the body can integrate. Most people don't want to get up.
Take it home
You leave with one simple 5‑minute practice for the week. That's it.
Not sure which is right?
Start with a first session. We’ll figure the rest out together — or not at all, if once is what you needed.